Virgin Islands stories & guides

Read my TUUMIIST juicer first-use story, with original photos, checked juicer and bottle links, and FDA and Mayo Clinic guidance on fresh juice.

This Father’s Day, I’m honoring the men who show up and calling in the ones who are ready to do better. In the Virgin Islands, our families are stronger when fathers are present—biological or not. Through personal stories and heartfelt truth, I’m sharing why it’s never too late to be the father your child deserves. Our sons, daughters, and community need you now more than ever.

My March 2025 H.O.P.E. Open House experience at My Girlfriend’s Closet in St. Thomas, with the Survivor Exhibit, dance, sisterhood and coaching reflections.

Meet Latesha “Flo” Isaac through her original Up Close with Flo story—self-doubt, creative work, community storytelling and practical digital support in the VI.

My backward-walking experiment at Magens Bay, with the original Flo Dynasty Short, a look at the evidence and practical safety tips.

Explore Nirvana Temple in St. Thomas through my original Flo Dynasty drone video, a personal reflection and links to confirm current visiting arrangements.

I have loved music for years, but fear kept me from exploring it fully. Here is my reflection on singing, family, and taking one small step toward an unrealized dream.

Find suicide-prevention and mental-health support in the U.S. Virgin Islands: call or text 988, help someone in distress, and connect with local resources.

My first five cold press juice experiments, from favorite pear juice to a berry lesson, with equipment notes, a corrected link and practical food-safety sources.

Explore four self-reflection questions about regret, purpose, goals and strengths, with a simple journaling exercise and practical next steps from Flo Dynasty.

Self-exploration starts with small experiences and honest reflection. Discover what interests you, notice what brings you joy and choose one manageable next step.

Three personal affirmations I return to for confidence, gratitude and trust, plus my original YouTube Short filmed at Magens Bay in the U.S. Virgin Islands.

I reflect on fear of failure, rejection and judgment, and why I decided to stop letting those fears make my choices. One step and one day at a time.

Tips on finding out what you are passionate about so that you may live a more fulfilling life.

A reminder to learn from setbacks, find supportive people, practice gratitude and choose one manageable next step toward a goal that matters to you.

Watch my personal video about the advice I would give my younger self, growing up in the U.S. Virgin Islands, and making room for self-reflection.