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Virgin Islands stories & guides
Explore Virgin Islands culture, Carnival coverage, practical guides and stories that help you stay informed and move forward.


The Juicer That Finally Got Me Started on Daily Greens
Read my TUUMIIST juicer first-use story, with original photos, checked juicer and bottle links, and FDA and Mayo Clinic guidance on fresh juice.

Latesha “Flo” Isaac
Sep 23, 2025


H.O.P.E. Open House 2025: Sisterhood and Healing in St. Thomas
My March 2025 H.O.P.E. Open House experience at My Girlfriend’s Closet in St. Thomas, with the Survivor Exhibit, dance, sisterhood and coaching reflections.

Latesha “Flo” Isaac
Mar 23, 2025


Two YouTube Milestones: Flo Dynasty’s 2024 Celebration
Revisit my August 2024 YouTube celebration of 1,500 subscribers and more than 300,000 views, with the original update and current Flo Dynasty links.

Latesha “Flo” Isaac
Aug 7, 2024


Behind the Brand: Unmasking the Magic of Flo Dynasty
Meet Latesha “Flo” Isaac through her original Up Close with Flo story—self-doubt, creative work, community storytelling and practical digital support in the VI.

Latesha “Flo” Isaac
Aug 5, 2024


Backward Walking: My Magens Bay Experience and Safety Tips
My backward-walking experiment at Magens Bay, with the original Flo Dynasty Short, a look at the evidence and practical safety tips.

Latesha “Flo” Isaac
Jun 1, 2024


Happy 2024: A New Year Message from Flo Dynasty
Revisit my original Happy 2024 greeting and New Year video, with current links to Flo Dynasty services, stories and WhatsApp updates.

Latesha “Flo” Isaac
Dec 31, 2023


My Unrealized Love of Music & Singing
I have loved music for years, but fear kept me from exploring it fully. Here is my reflection on singing, family, and taking one small step toward an unrealized dream.

Latesha “Flo” Isaac
Sep 16, 2023


USVI Suicide Prevention & Mental-Health Help: You Are Not Alone
Find suicide-prevention and mental-health support in the U.S. Virgin Islands: call or text 988, help someone in distress, and connect with local resources.

Latesha “Flo” Isaac
Sep 16, 2023


Breaking Free from Fear: My Journey to Self-Discovery
I reflect on fear of failure, rejection and judgment, and why I decided to stop letting those fears make my choices. One step and one day at a time.

Latesha “Flo” Isaac
Apr 1, 2023


Keep Moving Forward: Self-Reflection and Personal Growth
A reminder to learn from setbacks, find supportive people, practice gratitude and choose one manageable next step toward a goal that matters to you.

Latesha “Flo” Isaac
Apr 1, 2023


Advice I Would Give My Younger Self: A Personal Reflection
Watch my personal video about the advice I would give my younger self, growing up in the U.S. Virgin Islands, and making room for self-reflection.

Latesha “Flo” Isaac
Mar 15, 2023
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