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Virgin Islands stories & guides
Explore Virgin Islands culture, Carnival coverage, practical guides and stories that help you stay informed and move forward.


Celebrating Fatherhood in the Virgin Islands
This Father’s Day, I’m honoring the men who show up and calling in the ones who are ready to do better. In the Virgin Islands, our families are stronger when fathers are present—biological or not. Through personal stories and heartfelt truth, I’m sharing why it’s never too late to be the father your child deserves. Our sons, daughters, and community need you now more than ever.

Latesha “Flo” Isaac
Jun 15, 2025


H.O.P.E. Open House 2025: Sisterhood and Healing in St. Thomas
My March 2025 H.O.P.E. Open House experience at My Girlfriend’s Closet in St. Thomas, with the Survivor Exhibit, dance, sisterhood and coaching reflections.

Latesha “Flo” Isaac
Mar 23, 2025


Nirvana Temple St. Thomas: A Flo Dynasty Video Visit
Explore Nirvana Temple in St. Thomas through my original Flo Dynasty drone video, a personal reflection and links to confirm current visiting arrangements.

Latesha “Flo” Isaac
Mar 3, 2024


Four Self-Reflection Questions to Help You Dive Deeper
Explore four self-reflection questions about regret, purpose, goals and strengths, with a simple journaling exercise and practical next steps from Flo Dynasty.

Latesha “Flo” Isaac
Apr 4, 2023


Self-Exploration: Discover What Brings You Joy
Self-exploration starts with small experiences and honest reflection. Discover what interests you, notice what brings you joy and choose one manageable next step.

Latesha “Flo” Isaac
Apr 4, 2023


Create a Wix Blog Post from Your Phone: Tutorial and Publishing Checklist
Create a useful Wix blog post from your phone with my original tutorial, current app guidance and a checklist for images, links, SEO and publishing.

Latesha “Flo” Isaac
Apr 3, 2023


Three Affirmations I Return To for Confidence and Gratitude
Three personal affirmations I return to for confidence, gratitude and trust, plus my original YouTube Short filmed at Magens Bay in the U.S. Virgin Islands.

Latesha “Flo” Isaac
Apr 1, 2023


How to Reduce Credit Card Debt: 7 Practical Steps
Start reducing credit card debt with seven practical steps: review balances, budget, compare repayment options and find qualified help. Includes official resources.

Latesha “Flo” Isaac
Apr 1, 2023


Unlock Your Potential: A Journey of Self-Reflection and Growth
Tips on finding out what you are passionate about so that you may live a more fulfilling life.

Latesha “Flo” Isaac
Apr 1, 2023


Create Wix Invoices from Your Phone: Tutorial and Before-Send Checklist
Watch my original invoice tutorial, find Wix’s current instructions, and check customer details, totals and draft status before sending an invoice.

Latesha “Flo” Isaac
Apr 1, 2023


Host an Online Class with Google Meet: Setup and Teaching Checklist
Plan an online class with my Google Meet checklist for account features, scheduling, invitations, lesson preparation, privacy and before-class testing.

Latesha “Flo” Isaac
Apr 1, 2023


8 Money Books for Financial Learning: Flo’s Reading List
Explore Flo’s original eight-book reading list on money habits, debt, investing and financial education, with authors, links and tips for choosing a starting point.

Latesha “Flo” Isaac
Mar 25, 2023


Business Networking Benefits: Start with One Connection
Business networking can feel uncomfortable. Start with one connection, ask useful questions and make your contact details easy to find. Here are my practical tips.

Latesha “Flo” Isaac
Mar 13, 2023


10 Ways to Build Business Awareness in the Virgin Islands
Explore ten practical ways to build awareness of your Virgin Islands business. Watch my short video and choose one useful next step.

Latesha “Flo” Isaac
Mar 13, 2023
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