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Virgin Islands stories & guides
Explore Virgin Islands culture, Carnival coverage, practical guides and stories that help you stay informed and move forward.


H.O.P.E. Open House 2025: Sisterhood and Healing in St. Thomas
My March 2025 H.O.P.E. Open House experience at My Girlfriend’s Closet in St. Thomas, with the Survivor Exhibit, dance, sisterhood and coaching reflections.

Latesha “Flo” Isaac
Mar 23, 2025


Backward Walking: My Magens Bay Experience and Safety Tips
My backward-walking experiment at Magens Bay, with the original Flo Dynasty Short, a look at the evidence and practical safety tips.

Latesha “Flo” Isaac
Jun 1, 2024


Nirvana Temple St. Thomas: A Flo Dynasty Video Visit
Explore Nirvana Temple in St. Thomas through my original Flo Dynasty drone video, a personal reflection and links to confirm current visiting arrangements.

Latesha “Flo” Isaac
Mar 3, 2024


Self-Exploration: Discover What Brings You Joy
Self-exploration starts with small experiences and honest reflection. Discover what interests you, notice what brings you joy and choose one manageable next step.

Latesha “Flo” Isaac
Apr 4, 2023


Three Affirmations I Return To for Confidence and Gratitude
Three personal affirmations I return to for confidence, gratitude and trust, plus my original YouTube Short filmed at Magens Bay in the U.S. Virgin Islands.

Latesha “Flo” Isaac
Apr 1, 2023


Unlock Your Potential: A Journey of Self-Reflection and Growth
Tips on finding out what you are passionate about so that you may live a more fulfilling life.

Latesha “Flo” Isaac
Apr 1, 2023
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